In this episode of the Gnar Stool Podcast, we welcome Dr. Laura LaMarche, the founder and owner of the Gait Lab, a cutting-edge facility specializing in physical therapy and running biomechanics. With a background as a physical therapist, researcher, and biomechanist, Dr. LaMarche brings a wealth of knowledge to the table, focusing on how to optimize running form and prevent injuries.

Join us as we dive into Dr. LaMarche's journey from starting the runners clinic at the University of Utah to opening her own practice. They discuss the importance of individualized approaches to running, the impact of shoe technology on performance, and the often misunderstood role of pronation in running injuries.

Dr. LaMarche shares insights on the latest trends in running shoes, including the rise of super shoes and the significance of foot strength.  ...