In this conversation, Dr. Miguel Toribo-Mateus(he/they) shares his personal journey with ADHD and autism, discussing the importance of diagnosis and medication. He explores the intricate relationship between nutrition, gut health, and neurodivergence, emphasizing how these factors can influence ADHD symptoms. Miguel also highlights the unique experiences of queer individuals in relation to neurodivergence and offers practical advice on nutrition and self-care. The discussion touches on the significance of reframing ADHD as a natural neurotype and the challenges faced in relationships where one partner is neurodivergent.

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