What if everything you thought you knew about aging bones was wrong? In this paradigm-shifting episode of The Dusty Muffins, our expert trio—Dr. Aoife O'Sullivan (MD, MSCP), Dr. Christine Hart Kress (DNP, MSCP), and Dr. Rebbecca Hertel (DO, MSCP)—sit down with double board-certified orthopedic surgeon turned bone health revolutionary Dr. Doug Lucas for a conversation that will change how you think about aging, strength, and longevity.

Dr. Doug "retired" from orthopedic surgery to spread one powerful message: osteoporosis is not only preventable—it's often reversible. In this episode, you'll discover:

🦴 The Bigger Picture Beyond the T-Score: Why osteoporosis should be treated as a red flag for underlying issues (like inflammation and metabolic dysfunction), not just a number on a bone density scan.

🔄 The 4R Method for Bone Opti ...