In today’s episode, I am sharing what I’ve been up to since my national qualification at NPC Garden State Championship last month. I go over my bodybuilding plans for rest of 2023, as well as, my true feelings since my national qualification. I also share my current cardio regimen, training protocol and caloric intake in details. Give this episode a listen to stay updated on my bodybuilding journey. My Links Customized Online Fitness Coaching and Training Programs: https://www.SUMAIYASARWAR.me Shop my Amazon Storefront: https://www.amazon.com/shop/influencer-ae3e1eb2 Affiliate Links Animalpak Supps Code 10SUMAIYA: http://www.animalpak.com/?ref=bb-j9dk5w Redcon1 Supps Code T20SUMAIYA: https://redcon1.com/?aff=24355 Hydrojug Code SUMAIYA10: https://www.thehydrojug.com Renpho Code SBS10: https://renpho.com Diva Sports Fashion Code SUMAIYASARWAR: ht ...