How To PUSH THROUGH The LAST 2 WE...
How To PUSH THROUGH The LAST 2 WEEKS Of Bodybuilding Competition Prep SUCCESSFULLY

The Diary of a Wellness Bodybuilder por Sumaiya Sarwar

Notas del episodio
In today’s episode, I am sharing my top 6 tips to push through the last 2 weeks while prepping for a bodybuilding competition. Being in a caloric deficit for weeks and months can be extremely taxing for the body. Everything feels even harder as we get closer to the show day. Competing in 5 bodybuilding competitions has taught me and continues to teach me a lot about myself and this process. Wether by listening to motivational speeches throughout the day or drinking more water to stay full, we got to do everything in our power to not self sabotage all the hard work we’ve put in this far. Give this episode a listen for more. We got this champs! My Links Customized Online Fitness Coaching, NPC Wellness Posing, Training Programs, E-books and More: https://www.SUMAIYASARWAR.me Shop my Amazon Storefront: https://www.amazon.com/shop/influencer-ae3e1eb2 ... 
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