In today’s episode, I share my game plan for getting toned for the summer. I’m currently about 30lbs above my stage weight and it’s been making me feel uncomfortable in my body. So, I am taking you all along for a mini adjustment period. We are going to focus on creating a caloric deficit without cutting down on food. From keeping our daily step goals high to making sure we drink enough water— it all adds up. I hope you enjoy this episode! My Links Online coaching, training and wellness posing services https://www.SUMAIYASARWAR.me Shop my Amazon Storefront: https://www.amazon.com/shop/influencer-ae3e1eb2 Affiliate Links 1st Phorm https://1stphorm.com/?a_aid=Sumaiya Hydro Jug Code: SUMAIYA10 https://www.thehydrojug.com Renpho Code SBS10: https://renpho.com Diva Sports Fashion Code SUMAIYASARWAR: https://www.divasportsfashion.com/ Angel Compe ...