In this episode we discuss how your light environment affects you mind and mental health, Jordan's experience overcoming overwhelm when implementing healthy habits, and more.

LINKS:

https://www.jordandavey.com/

https://www.instagram.com/jordan_davey

Connect with Emmanuela: ⁠

https://stan.store/cirqanahealth⁠ ⁠

https://www.instagram.com/cirqanahealth⁠

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