Nobody Is Born Confident: How Bui...
Nobody Is Born Confident: How Building Confidence in Midlife Changed How I Show Up in My Marriage and With My Son

The Cinnamon Effect - Supporting Women's Health, Emotional R... por Kimberly Hand - Wellness Lifestyle Expert, Mom, Over 40

Notas del episodio

Have you ever told the polished version of your story so many times that you started to wonder what you'd say if nobody was editing?

In this episode, I hand the questions over to Amber, my producer for the past year, and let her ask me anything she wants with no list and no heads up.

Amber has watched me interview doctors and authors all year, and she's the one who sees what happens the second we click cut. That's the version she went looking for here. We talk about everything from overcoming insecurity to the Argentina hunting trip that brought me back to my husband.

Our conversation touches on:

- What nobody tells you about how to have self confidence after 40

- How to stop caring what people think without pretending you don't care at all

- How to reconnect with your husband when your season together feels mo ... 

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emotional wellnesskimberly handclean eatingmotherhoodthe cinnamon effectclean beautyparentingempathyempowermentcleanse