Ep. 111 - How To Navigate The Inv...
Ep. 111 - How To Navigate The Invisible Load of Motherhood
The Cinnamon Effect - Supporting Women's Health, Emotional R... por Kimberly Hand - Wellness Lifestyle Expert, Mom, Over 40
T1 · E111
23 dic 2025
20:11
Notas del episodio

On this episode of The Cinnamon Effect with Kimberly Hand, Kimberly is solo on the microphone to talk about a phrase called “the invisible load of motherhood.” The invisible load refers to the responsibilities and tasks that often fall on mothers that rarely receive acknowledgement or recognition from other household members. Kimberly breaks down what these tasks are, why we are “assigned” to them and how to re-distribute the load and gain the peace and relaxation that we desire. Kimberly gives practical advice based on her own experiences and hopes to inspire other mothers who do all the things to lessen their own load unapologetically.

To connect with host Kimberly Hand:

Website: https://www.kimberlyhand.com

Instagram:  ... 

Palabras clave
wellness
emotional wellness
kimberly hand
self-love
self-discovery
motherhood
the cinnamon effect
authentic self
healthy lifestyle
self-improvement
healthy living
invisible load of motherhood
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