One of the most powerful parts of personal growth can begin when we stop trying to fix everyone around us and start learning how to simply be present.

In this episode, I’m joined again by Lani Scozzari for a conversation about holding space, motherhood, retreats, family relationships, and what it means to know what is actually ours to do.

We also get into conscious parenting, the way our children can teach us to slow down, and why we do not always have to rush in to fix every hard moment. Lani talks about learning from her daughters, paying attention to what is happening inside of us, and building emotional resilience by returning to ourselves first.

We also cover mother daughter relationships, comparison, shame, bravery, self discovery, and the constant pursuit of understanding ourselves more deeply. Lani’s approach is honest,  ...