In this episode of the Bold Movement Podcast, Coach G engages in a heartfelt conversation with his father, exploring themes of mental health, morning routines, integrity in relationships, the significance of masculinity, and the impact of childhood experiences. They discuss the importance of maintaining a positive mindset, the lessons learned from both supportive and strict figures in their lives, and the role of spirituality in guiding decisions. The conversation emphasizes the need for self-reflection and understanding one's inner child while navigating life's challenges. In this conversation, George shares his experiences in the Army, detailing the challenges of Advanced Individual Training (AIT) and the social dynamics that emerged during his service. He reflects on the serious nature of life in Berlin during the Cold War, the struggles of tr ...