The Body Whispers Before It Screams | Featuring Felicia Linsky

What if your body has been trying to tell you something long before it reaches a breaking point?

In this episode of The Approach Podcast, Cassidy Gates sits down with Felicia Linsky for an honest conversation about the subtle signals we often ignore until they become impossible to overlook. Together, they explore the connection between the mind, body, nervous system, trauma, intuition, healing, and the practices that help us reconnect with ourselves before stress turns into crisis.

In this episode:

• Listening to the body's early warning signs
• Trauma, resilience, and nervous system regulation
• Meditation, breathwork, and intentional awareness
• Mindset, communication, and healing
 ...