This was an interview episode of The Approach Podcast where Cassidy interviewed Karin, a naturopathic doctor specializing in gut health. Karin explained how the gut serves as the "second brain" due to its connection to the autonomic nervous system, hormone production, and serotonin levels, with 90% of serotonin being produced in the gut. She described her colon hydrotherapy treatment approach as a direct method to clean the colon, explaining that many people have years of undetected waste accumulation that can affect both physical and emotional health. Karin discussed how constipation is often created by emotional holding rather than being inherited, and emphasized the importance of listening to bodily signals and maintaining proper microbiome health through probiotics, enzymes, and vitamins. The conversation covered how modern medicine often ove ...