

Recap & Reset: Boundaries, Bodies & Breaking
The Altitude Sessions por Robin Vox
T1 · E17
18 jul 2025
04:36
Notas del episodio
This week’s Recap & Reset episode takes a moment to breathe, reflect, and honor how far we’ve already come. Robin revisits the themes explored in Episodes 1 and 2—performative sex, shame, motherhood, and reclaiming pleasure while offering personal insights and lessons learned. She closes by giving listeners a glimpse into next week’s bold and intimate lineup focused on confidence, soul ties, and choosing yourself first.
Palabras clave
high functioning depression
mental health
women
depression
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the Altitude Sessions
Black women healing
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generational healing,
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rest as resistance
therapy for black men
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womanhood
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sex
relationships