In Episode 14 of the Total Knee Success Podcast, we explore how to safely and confidently master stair climbing after knee replacement. You’ll learn how to use rails and canes correctly, understand why descending often feels harder, and hear how research links stair ability with long-term mobility and independence. The episode blends practical safety reminders — including therapist supervision and home setup tips — with evidence-based encouragement to help you build both strength and confidence step by step.

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The REHAND Walking Cane is foldable, adjustable, and lightweight. It stands on its own, which is convenient because you won’t have to hang it on anything when you need to let go. It is sui ...