Episode 2: Practical Steps to Walk Naturally After Knee Replacement: Retraining your gait and reducing limping for confidence and comfort
The Total Knee Success Podcast: Your Essential Resource for ... por Michelle Losurdo
Notas del episodio
In Episode 2 of the Total Knee Success Podcast, we tackle one of the most common questions after knee replacement surgery: "When will I stop limping?" Discover why limping can persist after surgery, the science behind gait retraining, and practical, evidence-based strategies to help you walk with confidence again. We share step-by-step tips on weight bearing, using assistive devices correctly, correcting gait patterns, strengthening key muscles, and practicing in different environments. Whether you’re preparing for surgery or deep into recovery, this episode offers actionable advice to help you break old habits, improve your walking, and regain your independence. Tune in for expert insights, encouragement, and resources to support your total knee success Learn more and access additional resources at ...