Welcome to the fifth episode of Looking Good Disease Free! In this episode, Dr. Kachmann introduces you to his book: "The Call of Life: The 20 Prescriptions For Living a Good Life". The 20 Prescriptions are a code of behavior that one can adapt into their own personal lives for a healthy mind, body and soul.

Cheers to healthy living!

Learn more about Dr. Kachmann here:

https://youtube.com/@drrudykachmann?si=oqxlUf8MG7xei3Rw

Kachmann Books:

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