Dive into the world of sourdough and learn its health benefits
Tea with Tia, a podcast about health, nutrition, wellness an... por Tia Hem
Notas del episodio
Join Dr. Tia while she discusses why sourdough is the bread of choice. You will learn in this episode the benefits of eating sourdough. So, if you are wondering why sourdough is such a big craze, now you will understand why. Let's dive into the world of this yeasty trend.
Palabras clave
nutritionintegrative medicinehealth and fitnessbiohacksglucosefermented foodshealthy eatsfunctional medicineanticancermineralsmicrobiomegut healthinflammationinflammatory diseaseschinese herbal medicineacupunctureallergiessourdough bread