Welcome to the Essence of Health Tea Time Podcast!

The Tea Time Podcast went on the road recently to the Tampa Bay VegFest.

Dr. Toombs-Withers was a guest speaker with the topic “Food as Medicine - Where do you get your protein?”

This question is so common amongst those who are considering starting a plant based diet as well as amongst those who recently started a plant based diet. We are obsessed with protein when reality is, we’re getting plenty.

In this episode Dr. Toombs-Withers will be spilling the tea live at the Tampa Bay VegFest on how a plant based diet can provide a sufficient amount of protein.

Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness.

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