Maneuvering Through Depression
Explícito
Maneuvering Through Depression
Explícito

Tay Talks Positivity por Tay Cooper

Notas del episodio

It's not always easy trying to stay positive when you suffer from different mental health issues like anxiety and/or depression. This week I'll share with you some of the ways I try to maneuver through my depression while I'm trying to live a positive lifestyle.

Palabras clave
affirmationspositivitygoalsmotivationselfcaremental healthanxietydepressionconsiderationhealingcommunication