Tap Often is back with two guests this time with our longest podcast yet. Tony Harris, personal trainer at Olympus Gym and coach at Capital MMA Herndon, and Marcus Taylor, head S&C coach at Gonzaga High School and co-owner of Petsworth Fitness, join BJ and Alex to talk about weight lifting, coaching, and leaving your jiu jitsu belt at the gym as a personal insult to your black belt. Feel free to contact us @tapoftenpodcast on instagram or tapoftenpodcast@gmail.com.