Awakening the Moon is a Sussex-based wellbeing practice offering holistic therapies and personalised support. For founder Natalie Williamson, sustainability isn't just about environmental responsibility - it's about creating a business that is sustainable on a personal level too.

In this episode, Natalie discusses the role of boundaries, balance and self-awareness in running a solo business. She explains why protecting her own wellbeing is essential to supporting others, and how working at a sustainable pace enables both her and her clients to thrive.