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Surviving the Suck

Surviving the Suck

por Haley DeGreve

Salud mental Relaciones

Temporada 1

First Episode? You Got This!

Welcome to the Surviving the Suck podcast! First things first: you got this. Now, let's learn how to heal together, thrive in the suck, and change the world. DISCLAIMER: This episode mentions bipolar depression, anxiety, self-harm, and suicide. Take care of YOU first. I'm here for you.

Making Yourself a Priority w/ Kumail Hussain

Chicken wings & creepy things? We're BACK! Kumail Hussain joins me in an amazing conversation about surviving the suck, making yourself a priority, and being yourself -- even when it's hard. Hang in there, you got this. Topics may be sensitive to some listeners.

Rising in the Suck w/ Jake Bishop

Yankee doodles and cheesy noodles? You don't want to miss Episode 3 talking with Jake Bishop, Care Manager and Peer Recovery Specialist at Baden Street Settlement in Rochester, New York. Jake has suffered addiction and loss, but has triumphed in his recovery with a goal of helping others overcome their addiction and recovery. Jake now operates Rising Up Recovery, a non-profit that creates sober activities for the recovery community and talks about recovery and addiction on air for the Rochester community on 100.9WXIR. This episode is all about rising from the suck. Topics may be sensitive to some listeners.

I Am the Storm w/ Brie Kunstman

I AM THE STORM -- say it with me! Episode 4's guest is Brie Kunstman. Brie is 19 years old and a Stage two cancer survivor. She was diagnosed with Stage two Hodgkin's Lymphoma, a blood cancer, at age 18 during her freshman year of college. She shifted from being a super involved student on campus to spending days at the hospital doing rounds of chemotherapy. Rather than hiding her diagnosis, she began an Instagram blog to take people through the life of a cancer patient as well as to explore life post cancer in a realistic way. Brie has become a fierce AYA cancer advocate and she uses her platform to help raise awareness. Now, she is a Psychology and Woman and Gender Studies major with a Spanish minor, and she is 5 months post chemo. You don't wanna miss this episode about surviving the suck.

Breakups, Healing, Survival w/ Hannah Molina

COLLAB? What what! This podcast would not be here if it wasn't for our episode 5 guest, Hannah Molina. Hannah is a 24 yr old Latina mental health activist from Chicago, IL. She has battled with bipolar depression and anxiety for a decade and uses her experiences to help others, and educate her Hispanic community about mental health. Hannah is also the host of the Laughing Out Of Depression podcast where she has uncensored conversations with a new guest each week about life, hope, relationships, mental health, and healing. Her podcast is available on Spotify and Apple Podcasts. Check out episode 1 out of 2 with THE Hannah Molina. Topics may be sensitive to some listeners.

The Suck of Mental Health w/ Michael Anthony

YOOO, this episode features my bestie, Michael Anthony. Michael is someone who's taught me how to survive the suck over and over again. He went to Augustana College with me, graduating in 2020. Now he's a Tik Tok star with over 641K followers and 52.8K followers on Instagram. He uses his platform to spread mental health awareness because of his own struggle and seeing the people around him struggle. He's a positive person with a huge heart and an even better friend. As said in the Spiderman movie, "With great power comes great responsibility." Michael knows this too well. Don't miss this episode!

Strength: Giving Yourself Permission w/ Sarah Stevens

You have the power -- give yourself permission to cultivate it. BOOM. When Sarah Stevens says "take up space", we listen. We take up space. We learn our power in survival. In 2016, Sarah left a successful, decade-long career in corporate healthcare in favor of work that better aligned with her passion and purpose. After serving for two years as a freelance consultant to small businesses and start-up nonprofits, Sarah founded The Beautifull Project - a storytelling collective that invites women back to their bodies and into a world where they belong with substance and with strength. Listen to this episode to find not only your strength, but your power, with Sarah Stevens.

Surviving Suicide: A Story of Hope w/ Kevin Hines

This is a very special episode. This week we have Kevin Hines with us -- a man who has become a dear friend of mine and a pure inspiration for millions of people. Kevin gained nationwide fame for surviving an attempt at taking his own life by jumping from the Golden Gate Bridge in San Francisco, California. Since his attempt, he has been committed to his recovery, brain health, and traveling the world to spread a message of hope. Kevin is now a fierce mental health advocate, storyteller, and suicide prevention speaker. He is not only saving lives, but changing the world each and every day. It's because of Kevin's story that The Gray Matters Collective is in existence and why I am an advocate. I'm so blessed to have him on this podcast to share his story and give hope to those who need it right now. Topics may be sensitive to some listeners. (tw // suicide, bipolar disorder)

Keeping it 100 w/ Jaawan Arrington

WE ARE BACK! After a much needed break, I'm back to bring you some positivity with Jaawan Arrington. Jaawan is founder of the 100 Series, a brand that uses everyday people to promote positivity, inspiration, and motivation. He's such a joy to this world. Listen as he shares a bit of his creative journey and finding his way through loss, grief, and (as always) keeping it 100.

The Old and The New: Season 2

Transitioning from season 1 to season 2. I'm excited for this new journey as life continues to change and evolve. Listen to this short episode to hear what has been and what will be. Keep surviving -- I'm rooting for you.

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