Brain fog day turned into an impromptu mini-podcast with my Disney bestie (my sister, Shawn), and honestly… it needed to happen. We’re skipping the obvious “bring a charger” advice and sharing the real-life stuff that makes a Disney trip feel way better on your body.

We talk about our go-to “save your feet and your sanity” essentials like compression sleeves, Body Glide and MegaBabe (Thigh Rescue + Bust Dust), bra sweat liners (game changer), and why a phone lanyard with a solid case is a must when you’re managing Lightning Lanes all day. We also get into KT tape for surprise soreness, Epsom salt soaks and foot masks for recovery, plus what to do when Florida rain shows up like it owns the place.

Then we spiral into the fun stuff: after-hours events, why parks at night hit different, little Disneyland vs Disney World differences (yes, ...