Notas del episodio
Burnout at Work?
Angela Hodgson joins Jen to share her personal story of corporate burnout and the lessons that transformed her life.
Today, Angela helps leaders and businesses recognize burnout early and build brilliance without it.
In this episode of Stop. Drop. & ROLE, Jen and Angela discuss:
« Angela’s personal journey through corporate burnout
« The hidden signs your team (or business) is burning out
« Why “pushing harder” makes things worse
« The Business Brilliance Without Burnout approach
« Tools like Angela’s burnout quiz to help you self-assess
« How leaders can create sustainable success without sacrificing health
Weekly Challenge: Take Angela’s burnout quiz and reflect on where you or your team may need more balance.
👉 Connect with Angela Hodgson:
Palabras clave
leadership developmentexecutive coachingpersonal growthburnout recoveryself-reflectionleadershipemotional intelligencepeople strategystrategyobservelistenexecutivethe great outgrownperpetual capacitycertified coachentrepreneurcareer transitiongrowthgrowth coachpeople leaderleadership transitionleadership potentialegothe way we've always done ithealthy relationshiptoxicworkplace dynamicschangejobcareerreflectlearning & developmentprofessional developmentgrow in placecareer ladderwellbeingboundariessetting boundariessetting limitsbaggageauthenticitycouragetrue selfauthenticvulnerabilityexecutive coachpersonal empowermentinnovateintentionalgrowstopdropevolvemid-level managerc-suitetrustcommitmentfamilymental healthgoalsletting goresolutiondevelopmentchange managementgrowth managementexpectationscommunicationconversationassumptionsstorythe story we tell ourselvesdrop what is no longer serving youtime managementlearnjob titlepurposeladderbossdirectiveschecklistdecision makingcareer reinventionmindshiftcareer changeemotional baggagebest practicesnew people managercontrolcheck the boxoutgrownkind candorhigh achieverfemale leaderaddictionleadergenerations at workrelevanceEnglandBritishUKconfidencebackpack of lifereflectionselfbehaviorspatterns at workblindspotsJen Cacereswhat leaders don't seeYou don't know what you don't knowleadership mistakesburnout at workcorporate burnoutstress managementAngela HodgsonBurnout to Brilliance