This week, we’re kicking off a six-week mini-series diving into each step of the Stop. Drop. & ROLE process, starting with STOP—the power of the pause.

In this episode, Jen shares how embracing intentional pauses has transformed her personal and professional life, and why stopping is not just an action but a mindset shift.

From redefining leadership approaches to navigating parenting challenges and growing through vulnerability, this episode explores how pausing helps us reassess, reflect, and recalibrate.

💡 What You’ll Learn:

• Why stopping is crucial for leaders, parents, and anyone seeking growth.
• Real-life stories of how failing to stop taught valuable lessons.
• Practical ways to build pauses into your daily life for greater clarity and intention ...