Special Guest - Quez Cantrell shares his journey as a Nashville-based musician, community builder, and baseball enthusiast. We explore the deep roots of black baseball culture, the impact of gentrification, and the healing power of the game and music.

Quez shares his journey through music, community activism, and how the sport of baseball became a therapy for grief. Alongside host, Coach Tre and Johnnie King III, he highlights the cultural significance of preserving youth sports in the Black community and the importance of representation and community engagement.

Quez shares his East Nashville upbringing, that led him to the sport and eventually to the microphone as a prolific MC and rap artist, representing his city and neighborhood of birth, to the fullest.

Here's what you'll discover on this episode:

• Quez  ...