Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. It is the practice of putting something to rights; correcting or rectifying an error. In many Polynesian cultures, it is believed that a person's errors are a cause of illness. It does not really matter whether, the error attracts malevolent spirits, or the guilt causes sickness, this practice is performed to atone for the error and diminish all karmic repercussions. This is a cleaning practice where we clean ourselves and erase from our consciousness whatever negativity is not working for us. We are expressing the intention that we no longer wish to suffer from a current or past problem. This practice is based on the premise that the only person we can change is ourselves.

The first step is repentance which includes being responsible for everything in your heart and min ...