Happy New Year and welcome back to the Spring to Life Podcast season 2. Today I have a juicy conversation with a former client turned health coach on all things birth control and femininity. Marit is a women's health and lifestyle coach focused on helping women reconnect with their innate feminine nature and cultivate true healing. She runs Replenished Lifestyle, a health coaching program that supports women in balancing their hormones, healing from hormonal birth control, and creating a lifestyle that is both energizing and optimal. Our conversation covers:

• Marit’s evolution from client to coach
• Transitioning off hormonal birth control without a plan
• The benefits of working with a coach for hormonal struggles
• Finding confidence in sharing her passion on social media
• The new opportunities that embracing  ...