Finish the week STRONG with the Daily Drill.

CHAPTERS

0:00 // Introduction

1:01 // Warmups

5:54 // The 3 Elements

14:02 // Vowels

24:05 // Diaphram UP! (Boston Trip)

27:09 // Nasal Resonators

29:35 // Combine All Three Elements

35:49 // Closing

The device being used is Forebrain.

https://www.forbrain.com/?affiliate=3A9905993

I also use "The Breather" for increased breath support.

https://amzn.to/3vryKDf

Daily Gallon of Water with Hours

https://amzn.to/49HiWKA

#laryngealdystonia #spasmodicdysphoni ...