What will you learn:

// What was the process of becoming a podcast host?

// What is the descent to the soul?

// What are some practices to deal with anxiety in life?

// Why is paying it forward so relevant?

// What is Jonny's recipe for life?

Key highlights:

// 2:12 - 4:05 What was Jonny's process to becoming a podcast host?

// 14:02 - 18:09 What is the descent to soul?

// 25:47 - 28:15 What is the Nervous System Mastery?

// 28:48 - 30:24 How to deal with anxiety and second-guessing?

// 50:36 - 51:00 What is Jonny's recipe for life?

About Jonny Miller:

Jonny Miller, a man of many talents and passions. He is the founder of Nervous System Mastery and the host of the Curious Huma ...