What you will learn:

// Why is breathwork relevant for individuals undergoing transitions?

// What does your authentic self mean?

// Why do people feel scared to leave their jobs from a breathwork point of view?

// How can breathwork help you open your mind to new opportunities?

// What is the role of community in the process of transformation?

Key highlights:

// 2:43 - 4:14 Why is breathwork relevant for individuals undergoing transitions?

// 6:50 - 8:35 What does your authentic self mean?

// 14:30 - 17:15 Why do people feel scared to leave their jobs from a breathwork point of view?

// 18: 30 - 21:15 How can breathwork help you open your mind to new opportunities?

// 43:11 - 45:05 What is the role of community in the process of transformation?

About:

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