Today we had the privilege of bringing on Austin Blair who is somewhat of a local legend here with a big powerlifting background. We talked about a lot of different stuff today and it was the longest episode yet, so buckle in!

***DISCLAIMER***

WE ARE NOT DOCTORS. NONE OF THE INFORMATION IN THIS PODCAST MEDICAL ADVICE. ALL MATERIAL IS INTENDED FOR ENTERTAINMENT, INFORMATIONAL, AND EDUCATIONAL PURPOSES ONLY AND NOT FOR THE PURPOSE OF RENDERING MEDICAL ADVICE. THE CONTENTS OF THIS PODCAST ARE NOT INTENDED TO SUBSTITUTE PROFESSIONAL MEDICAL ADVICE.

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