In this midweek update, Mitch and Brian unpack the highs, lows, and heatwaves of the week—literally and figuratively. Brian shares about the chaos of working HVAC in 90+ degree weather, while Mitch talks about the emotional weight of a recent fatal motorcycle crash and how it’s reignited his interest in crash reconstruction. The two reflect on how their perspectives have shifted—especially when it comes to mental health, recovery, and self-promotion.

They also spotlight Ambushed by retired Sergeant Jeremy Braun, a powerful true story of survival, faith, and trauma recovery that hits close to home. Mitch opens up about the challenges of launching Relapse Ready and what it means to ...