Notas del episodio

Most of us have parts of ourselves that leave us feeling like a weirdo. We have hobbies or interests that we keep quiet about because we're worried about what other people will think. This episode is a pep talk for letting go of all that gunk and letting our metaphorical freak flags fly – even if they're just those little mini flags and we only wave them in our living rooms. We gotta start somewhere!

Today's invitation is to take a peek at the parts of ourselves that we tend to try and hide away, and to invite them out for a conversation instead. Often, the parts of ourselves that can feel like a burden are actually important elements in what we bring to the world. And sharing our experience, strength, and hope can serve to inspire others.

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Palabras clave
acceptanceself-acceptanceself-compassionself-loveauthenticityself-awarenessself-esteemself-carerecoverysobrietyaffirmationsshamejoyparts workself-discoveryencouragementbeing weirdpep talkcheerleadingembarrassment