If you're a family caregiver who lies awake at night wondering if you're doing enough — this episode is for you. In one of her most personal and heartfelt episodes, Daily Senior Safety Advice Podcast host Esther Kane — a retired Occupational Therapist, Certified Aging in Place Specialist, and Dementia Care Specialist — speaks directly to the caregivers who are giving everything they have and still feeling like it isn't enough. Esther addresses the real sources of caregiver guilt — from the impossible scope of the role to comparison, grief, and the cost of self-abandonment — and offers both clinical insight and genuine compassion for what family caregivers carry every day. She shares practical perspective on why taking care of yourself is not selfish but essential, what small sustainable steps actually look like in the middle of the caregiving gri ...