Beneath the luminous glow of the Pink Full Moon, you’re invited into a sacred pause—a place where breath, body, and intention harmonize in stillness. This 20-minute Yoga Nidra blends lunar ritual with somatic restoration to guide you through emotional release, soul remembrance, and deep nervous system healing.

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Rooted in ancient yogic wisdom and shaped by the rhythms of nature, this practice is especially nourishing during full moon portals, seasons of transition, or whenever you feel the call to soften, reset, and remember who you are becoming.

In this lunar journey, you’ll be guided through:

• Grounding awareness & rotation of consciousness — soften the physical body and awaken pres ...