On this episode of Sedona Life with Stephen Hanks, the focus is on health, nutrition, diet strategies, and wellness. Stephen's special guest is his favorite New Yorker, his Registered Dietitian Daughter Jean Hanks Uyeki. Dad and daughter had a terrific conversation during which Jean offered her professional advice and guidance on how to improve one’s health and longevity through smart nutrition, exercise, healthy food preparation, and more.

Special thanks to the sponsor for the month of September LaserGirl Skincare and Anita Marcus (Skincare Superhero), and to banner designer Dick Fisher of e-MergeOnlineMarketing.