Why does a breakup feel like actual, physical withdrawal?" In our latest episode of Secret Life of Therapists, Dr. Habiba Zaman and Kaylan Maloney are pulling back the curtain on the messy, exhausting, and beautifully human reality of heartbreak. If you’ve ever found yourself staring at your phone at 2 AM, wondering how you went from "forever" to strangers, this one is for you.

Here is a sneak peek of what Habiba and Kaylan are breaking down today:

The Heartbreak Brain: Why your brain treats a breakup exactly like quitting something addictive cold-turkey (and how to navigate the cravings).

The "Closure" Myth: Why waiting for your ex to give you closure is keeping you stuck, and how to create it for yourself.

The Post-Breakup Playbook: Practical, therapist-approved boundaries to set right now to protect your peace ( ...