Notas del episodio

"You cannot have the word TIME without ME." On this week's installment of Say It How You Feel, the guys touch on something that is often overlooked in the lives of responsible adults. And that thing is "Me Time". The fellas speak on the importance of it and how it can have significant effects on mental health. Out of all the hours in a day, taking a few minutes for yourself is the least you could do. Namaste Bitches.