learned helplessness….
Sankofa Sessions por Letšoba Kganyago
T2 · E2
3 sept 2026
19:21
Notas del episodio
JAMBO WATHU WANGUđź’‹
Today’s episode speaks about learned helplessness. It’s a cage that I was stuck in for a long time but then again we are here to name and shame. I hope you enjoy today’s episode and I can’t wait to hear back from you.
Palabras clave
South Africa
Growth
Self help
Improvement
Mental health