I am so excited to bring you the first episode of Sadgirl Hours!

Self love can look different for everyone. I wanted to dive into the tools I've used to give some guidance to anyone struggling on the Self Love journey - as we all do at times. Please see below for any resources mentioned in the episode - thank you guys for getting a little sadgirl with me! I can't wait to see where this podcast takes us :)

⦁ National Suicide Prevention Hotline: 1800-273-8255

⦁ Crisis Text Line -- Text "Hello" to 741741

⦁ YouthLine -- Text teen2teen to 839863 or call 1877-968-8491

⦁ The Trevor Project (LGBTQIA+ community) -- 1866-488-7386

For support during a crisis, if they are feeling suicidal or need a safe space to talk about any issue. You can also chat via their website or by texting START to 678678

Trans Lifeline --  ...