Mindful Meditation to Manage Fatigue and Anxiety in Spondyloarthritis with Nancy O'Brien
Spondycast por The Spondylitis Association of America (SAA)
Notas del episodio
Certified Yoga Therapist Nancy O’Brien provides an overview of the benefits of mindful meditation to manage some of the symptoms of spondyloarthritis.
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Palabras clave
deep relaxationmovementfearbrain fog