Incorporating Pranayama (Yogic Breathing) to Promote Well-Being and Management of Spondyloarthritis
Spondycast por The Spondylitis Association of America (SAA)
Notas del episodio
Dr. Balasubramanian, integrative health researcher, discusses how breathing practices, such as yogic breathing, can promote well-being in health and chronic illness.
Palabras clave
yogabreathingankylosing spondylitisyogic breathingbreathing exercisespranayamahummingexhalation