The Room of Lives
4 · A Mindfulness Lesson for Begi...

4 · A Mindfulness Lesson for Beginners

The Room of Lives por Neel (Abhranil Das)

1 dic 2021
01:12:58
Notas del episodio

I teach a simple mindfulness exercise for awareness and calm, then discuss questions.

Palabras clave
mindfulnesscalmawarenesslessonvipassana