FOMO & it's collateral damage
In this episode, I discuss a long-known issue I have which is FOMO. It's a bit like an open wound talking about it since it's not a diagnosable condition in society but is known more as a characteristic trait. A BAD characteristic trait. I go in-depth with the psychological symptoms of FOMO as well as some solutions that might help someone struggling with it as much as I am. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Time stamps: Defining FOMO [0:00:30] FOMO research info [0:02:08] FOMO symptoms [0:02:43] Sense of Beloginingness [0:04:12] Who is more affected by FOMO [0:05:12] what FOMO is to me [0:06:20] How to treat FOMO? [0:06:35] My way of dealing with FOMO [0:07:39] Summary [0:08:20] Outro [0:08:58] ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Links & Contacts: Forbes article referenced: https://www.forbes.com/health/mind/the-psychology-behind-fomo/ Link to feedback form (Write me your feedback & suggestions via this form!) https://forms.gle/EgSSsXhc8v6Kv9Eg8 Podcast Instagram: @thejudeshow Youtube channel Link: The Jude Show Podcast https://www.youtube.com/channel/UCfi8U64WYzD0ClT6i4heh6w Gmail: thejudeshow01@gmail.com