For years, I've encouraged women to protect their peace, set boundaries, and choose themselves. Somewhere along the way, I realized I wasn't taking my own advice.

In this deeply personal episode of the Prosecco Queens Podcast, I'm opening up about burnout, the invisible mental load so many women carry, corporate stress, single motherhood, healing after divorce, and what it means to finally choose yourself after years of simply surviving.

This isn't an episode about having all the answers. It's about acknowledging that you can't pour from an empty cup forever—and that sometimes the bravest thing you can do is pause, breathe, and trust that your next chapter is still being written.

Whether you're feeling overwhelmed by work, exhausted by life's responsibilities, struggling with your mental health, or simply wondering what's next,  ...