What is “mindfulness” and is it an acceptable and helpful practice? This spiritual discipline, often in a watered-down form, is pervading our culture. Though the terms used may seem inviting, and there are some truths that can be extracted, this approach to spirituality is primarily based on a Buddhist worldview. Let’s dig deep and get answers.

Comparative religion website: www.thetruelight.net

Ministry website: www.shreveministries.org

The Catholic Project: www.toCatholicswithlove.org ...