Holistic Healers Heidi and Jo explore the definition, benefits, and methods of connecting with the Natural World. We discuss:

How have we - as a society - found ourselves disconnected from our natural world?

Why do technology and social media contribute to this disconnect?

Is Sun Withdrawal Syndrome a thing?

What the heck is a 'Blue Space?'

How can anyone enjoy and benefit from connecting with Nature - even in a city?

Questions? Comments? A burning desire to hear about a certain topic? Connect with us at info@the-humblewarrior.co.uk.

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