Anna Loots is an executive performance expert with 20+ years experience, working with top level performers in the world of arts, sports, and business.

As a ex-professional dancer, Anna shows she doesn’t just teach at that level, she knows how to get herself there and stay there. She understands what it takes to BE at that level inside-out.

In today's episode:

The connection between happiness and performance.

The mindset in the life of musicians or athletes.

Life and death.

Regrets

Goals